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Getting Fit
- after stoma surgery
This booklet emphasizes the importance of exercising and staying physically active both before and after stoma surgery.
Other than extremely rough contact sports or very heavy lifting, ostomists should be able to enjoy the same type of physical activities they enjoyed before surgery. But often the thought of doing abdominal exercises, or any other exercise for that matter, is daunting in the post-operative phase.
With hints and tips, and training exercises, the “Getting fit after stoma surgery” booklet will help the ostomist get back on track after stoma surgery. It describes exercises to be done from day one after surgery, during the recovery period and beyond.
Click the link below to preview the booklet or contact the Customer Services Team on 0800 581117 for a free copy.


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